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How to have meaningful conversations with preteens—without the eyerolls. ➡️FREE online workshop for parents!

Growing Up Game Plan At Home

An online masterclass for preteens on being more confident, more prepared, and less stressed as they navigate life.

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Phew—Parenting preteens is no joke! 😅

One minute, you know exactly who they’re hanging out with and what they’re up to… the next, they’re glued to their phone, begging for a Discord account, and asking if they can invite “a few guys” to their birthday sleepover.

How do you strike the balance between giving them independence and keeping them safe? Not to mention…

 ❓ How much should you monitor their online life?

❓ How do you build their self-esteem when their acne makes YOU want to cry?

❓ How do you tell them, “your friends are jerks” (without a total meltdown)?

That’s why we created Growing Up Game Plan—a 6-week online masterclass designed with preteens, for preteens, giving them the skills and confidence to navigate the preteen years & beyond.

What Preteens Are Saying

 "I liked it. It was fun. Saleema Smellypits was so funny and I feel better about my body changing. I also know how to stand up for myself now."

- GUGP Participant

 "It was fun and entertaining, and well organized. I knew some of the content, but some of it was new for me and I liked it. I think stereotypes have changed over time because we have more technology and more experiences."

- GUGP Participant

 "I like this video because it connected me when I may have trouble with my friends. I liked your strategies as it can help me when those things happen to me."

- GUGP Participant

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What They’ll Learn:

 

Module 1: SMASHING THE BOXES

Breaking Free from Gender Stereotypes

Julie takes the lead in this module to talk about how gender roles and gender stereotypes have an influence on our identity.

Module 2: MONSTERS AND SUPERHEROES

Using Your Inner Superpower to Honour, Manage, and Express Emotions

This is where students meet their Monster (inner voice), Blob (representing emotions) and Superhero (their heart centre, intuition, tiny voice inside us that deserves a megaphone). Students learn how to mute their Monster so their Superhero can lead the way.

Module 3: STANDING UP

Being Assertive in Even the Toughest Situations

In this module, Saleema shares her own story of being bullied in grade 5 and what she learned from that experience. She does some role plays with one of our influencers to demonstrate assertiveness skills.

Module 4: Healthy Relationships

Making Sure Yours are HERI (Honest, Equal, Respectful, and Inclusive)

Brandy plays the role of a fortune teller in this one, predicting that students will have HERI relationships in their future. We'll keep you in suspense about what HERI stands for, but Brandy stresses the importance of open communication, consent and boundary setting in both friendships and romantic relationships.

Module 5: Puberty

Understanding It, Rolling with It, and Celebrating Your Body

In this module we meet Brandy BiggerBoobs and Saleema SmellyPits, anchors of Puberty News Tonight who deliver their special report on preteens and body image as well as answer puberty questions from viewers.

Module 6: INTERNET LIFE

Having Fun and Staying Safe Online

Here, Brandy and Julie discuss tips on internet safety. As part of this module, students will be provided with a Social Media Shield, a toolbox for them to draw on so that being on social media is a positive experience. It includes concrete tips on posting and interacting with others, managing negative effects of social media on self esteem, and maintaining a healthy balance between their online and offline lives.

What Parents Are Saying

“The program has great information about being inclusive, understanding stereotypes of gender, celebrating uniqueness and so much more. My daughters are enjoying everything it has to offer."

- GUGP Parent

 "Parents, just BUY IT. Every pre-teen in our neighborhood should be watching this!"

- GUGP Parent

 

"I just wanted to send you a big thank you for the GUGP as my 10 year old daughter absolutely loved it!!! The highlight for her was being able to express her emotions and learn how to handle them. And so much more!"

- GUGP Parent

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What’s Inside Growing Up Game Plan?

Designed for preteens, by preteens and empowerment experts, this program includes:

✔ A skills-based masterclass created by experts with 20+ years of experience, in collaboration with young people—ensuring top-quality, engaging content.

✔ 6 educational modules covering key aspects of preteen life with a proactive, preventative approach.

✔ 6 concrete Game Plans—practical strategies they can keep in their back pocket and use when life throws challenges their way.

✔ A workbook full of activities to help them absorb lessons, reflect on their experiences, and build self-awareness.

✔ Engaging, curated resources including a YouTube playlist, books, podcasts, and websites—handpicked to be relevant and relatable.

✔ An extensive parent package with Game Plans and resources to support you in guiding your preteen.

✔ One-year access—preteens receive one module per week for six weeks but can go at their own pace, with unlimited access for an entire year. No limits on how many kids in the same household can join—buy once and use it for the whole family!

Peek Inside Growing Up Game Plan:

 
 
 

What Parents Are Saying

“Having someone who is NOT the parent to convey this information was so helpful. My kid would not have been receptive to me introducing this stuff directly!”

- GUGP Parent

"There are so many things kids need to know about, and it’s not always easy to find ways to start those conversations. GUGP gives you that starting point and makes it so much easier to discuss difficult topics."

- GUGP Parent

"Get Growing Up Game Plan and you’ll finally get to talk about the important stuff — without losing them two minutes in."

 - GUGP Parent

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Choose Your Plan

Get instant one year access and start learning today!

Pay in Full

$197 + GST

(1 payment of $206.85 CAD)

BUY NOW

Pay Monthly

$35 + GST

(6 payments of $36.75 CAD)

BUY NOW

If you think “They’re too young for this”—think again.

Preteens today face bullying, body image struggles, online pressure, and misinformation earlier than ever. Growing Up Game Plan prepares them before issues arise—helping them stand up for themselves, set boundaries, and make smart choices.

Even if you’re an open family, they’re turning to their peers for answers. Give them the right ones.

✔ More confidence, less stress
✔ Fewer battles, more connection
✔ Skills they’ll use for life

What Parents Are Saying

“The parent guides are very helpful in giving you answers to some tricky questions. The topics were explained and discussed in such a clear and concise manner — those topics would have been hard for me, as a parent, to cover without that introduction to them through the GUGP. I honestly wouldn't have thought to bring them up!! I certainly didn't learn about those growing up!”

- GUGP Parent

"The facilitators were great, engaging, funny, sincere, smart, and in-tune."

- GUGP Parent

 

 

 "You have nothing to lose and everything to gain. Even if you found nothing helpful in the program and your child rolled their eyes the entire way through; just by showing them that you are interested in them and their development is a win. The open dialogue that is facilitated through Saleema’s videos is brilliant!”

- GUGP Parent


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Hi! I’m Saleema Noon 

In 2007, I became a stepmom to two amazing girls, ages 8 and 10 (now 26 and 28). Given my work, I thought I’d have all the answers. But as they inched toward their teenage years, I quickly realized something…

No matter how well-intentioned I was, my words didn’t always land the way I wanted them to. They needed to hear the same messages—but from someone other than me.

(You bet I got my fair share of eye rolls and “Here she goes again…” looks!)

That’s when I called in backup. My sister Alisha, their “cool aunt,” was the one they turned to for advice. And I realized… sometimes, kids just need to hear things from someone else for it to click.

That’s exactly what Growing Up Game Plan is for—your trusted B-Team.

Growing Up Game Plan gives preteens the tools, language, and confidence to navigate growing up while making it easier for parents to have these conversations.

For over two decades, I’ve been dedicated to empowering kids and parents with the knowledge and skills they need. Along the way, that mission has led me to:

📚 Writing the best-selling book Talk Sex Today for parents
📺 Being featured on TV, radio, and news outlets, including The New York Times
🏫 Teaching thousands of kids & parents across Canada

Now, I’d love to support you and your preteen, too. Let’s do this together!

Got Questions? We’ve Got Answers.

What Parents Are Saying

 “I just wanted to send you a big thank you for the GUGP as my 10-year-old daughter absolutely loved it! I was really proud of her, plus I thanked her for teaching me some new things as we were not taught this in school. Saleema, you’ve done so much all these years to teach our children what they need to know about their bodies, building their self-esteem and so much more. Thank you!”

- GUGP Parent

“Lots of good conversations. After Module 4, my daughter said ‘I’m glad I’m doing the course. I helped a friend at school who is being bullied, and I taught them to stand up to the bully!’ She felt more empowered and confident in the relationships she previously found challenging.”

- GUGP Parent

 

 

Choose Your Plan

Get instant one year access and start learning today!

Pay in Full

$197 CAD


BUY NOW

Pay Monthly

$35

6 payments

BUY NOW